events | workshops
Uncork & Unwind Oregon hosts both yoga and wine workshops in Silverton, Oregon.
Space is very limited for these exclusive workshops and events which adds an element of intimacy. Bring a friend, bring your questions, and come learn with us! Topics change monthly and focus on yoga, essential oils, wine education, blind wine tastings, and more. A little education and a lotta fun!
Wine events are limited to 8 guests and yoga workshops are limited to 4 guests.
*Email or call me to reserve your space!*
Aroma Yin Experience
July 28, 2024
3-5pm
Aroma Yin combines the benefits of essential oils with the healing power of a yin yoga practice. Yin yoga focuses on connective tissues and joints in a more passive style while all poses are performed seated or reclined. The practice can be intense as poses are held from 3-8 minutes.
Summer is a high-energy Yang (sun) season, it has a connection to the lower Chakras, a devotion to Shiva & the element of Fire, and is a time to Heal Your Self. It is a time believed to hold the greatest energy, prosperity, vitality and strength. The energy of the Sun inspires action, so it is the perfect time for magic related to masculine energies and any situation that needs to be “fired up” in your life!
$28/person
*Limited to 3 students.
Yin Yoga Training
August 10 & 11, 2024
10am-5pm
Do you need more BALANCE in your life?
Are you searching for the Yin to your Yang yoga practice?
Yin Yoga is not new. It may seem like Yin Yoga is the newest thing as it is showing up at more and more yoga studios on their schedules, but it is actually one of the oldest practices of yoga. So, although the name "Yin Yoga" is relatively new, the practice itself is very old. Delve deeper with me into the origins of Hatha Yoga, Ha is Yang and Tha is Yin (Sun and Moon), as we explore the roots from Taoist Yoga to what we call today Yin Yoga.
Yang is about changing the world; Yin is about accepting it as it is.
$178/person
*12-hours CEUs | Yoga Alliance
Chakra Workshop
August 25, 2024
10am-4pm
Have you ever come to yoga class feeling a bit overwhelmed with stress or just kind of down? And then when you leave you feel clearer, lighter, refreshed? Sure, we could chalk it up to just a good workout, but some would say that certain yoga poses and breathwork moved blocked energy through your body.
In Sanskrit, the word chakra means “wheel” or “circle”. There are 7 main chakras in the body that represent our vital energy centers. with a little practice, you can tap into these as a way to shift your energy in the direction you want it to go.
*Intro to the Chakra System and Essential Oils
*The body/mind connection
*7 Essential Oils for Balancing the Chakras
*Applications/Recipes
$68/person
*6-hours CEUs | Yoga Alliance
DETAILS: Yin Yoga Training
@Confluence Art Center, Scotts Mills, OR
August 10 & 11, 2024
10am-5pm
This program is designed for both yoga teachers wanting to learn how to confidently teach Yin Yoga, as well as students looking to deepen their practice. We will begin with a yin yoga session each day, essential oils optional.
*History and Philosophy
*Principles of Yin Yoga
*Anatomy
*Energetics & the Meridian Theory
*Modifications & Use of Props
*Sequencing
*Asana Clinic / Pose-by-Pose
Includes a reference manual and catered lunch each day.