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Hi, I'm Suzanne Shultz.

Life is about balance. And what better balance is there than a life of yoga & wine? 

The best of both worlds.

After a twenty+ year career in retail I decided there was more to life! So I embarked on a quest to find out more about the things I am passionate about...

yoga AND wine

 Here is what I learned:

I believe that yoga is for every body and that you do yoga because you aren't flexible! That yoga is also intimidating, but it shouldn't be. 

And I believe the same thing about wine... it should not be intimidating, it should be a fun and exploratory adventure. There is more to wine than cabernet & chardonnay - let's try them all together!

I believe that yoga is more than just an exercise, it is a way of life. It is a place to stop all of the "doing" that we do all day long. To give yourself a break from all of the thinking. 

And I believe the same thing about wine... give yourself a break! Whether you want to learn how to deductive taste, to learn about one specific varietal, or you want to learn about the history of Oregon wines. Enjoy yourself!

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find me weekly at:

Willamette Valley Vineyards

Wine Tasting by appointment

Yoga at the Vineyard ~August 2nd 5:30-6:30PM

OSO Silverton

Uncorked! Wine Club Tasting at 6PM the 1st and 3rd Wednesdays each month 

A Class & A Glass! Yoga on Tuesdays at 6PM (*glass is optional)

Rise Community Yoga

Slow Flow Yoga on Saturdays at 9AM @Olde Mill Park Silverton

 6/22, 6/29, 7/20, 8/3, 8/17, 8/31

Confluence Art Center

A Class & A Glass Wednesday 7/24 @6PM

Yin Yoga Training Saturday & Sunday 8/10-11 from 10AM-5PM each day 

(*12 hours CEU with Yoga Alliance available)

Chakra Workshop 8/25 10AM-4PM

(*6 hours CEU with Yoga Alliance available)



Additional Seasonal Workshops & Special Events TBD

Court of Master Sommeliers ~ Level 1

Wine & Spirits Education Trust ~ Level 2

Certified Oregon Wine Expert™ 

Yoga Alliance Experienced-Registered Yoga Teacher 500hr 

Yoga Alliance Certified Education Provider

Certified Yin Yoga & Yoga Nidra Facilitator

Reiki & Cyrstal Master

Aromatherapist & Ayurveda Specialist