about | contact me

Hi, I'm Suzanne Shultz.

Life is about balance. And what better balance is there than a life of yoga & wine? 

The best of both worlds.

After a twenty+ year career in retail I decided there was more to life! So I embarked on a quest to find out more about the things I am passionate about...

yoga AND wine

 Here is what I learned:

I believe that yoga is for every body and that you do yoga because you aren't flexible! That yoga is also intimidating, but it shouldn't be. 

And I believe the same thing about wine... it should not be intimidating, it should be a fun and exploratory adventure. There is more to wine than cabernet & chardonnay - let's try them all together!

I believe that yoga is more than just an exercise, it is a way of life. It is a place to stop all of the "doing" that we do all day long. To give yourself a break from all of the thinking. 

And I believe the same thing about wine... give yourself a break! Whether you want to learn how to deductive taste, to learn about one specific varietal, or you want to learn about the history of Oregon wines. Enjoy yourself!

Facebook

find me weekly at:

Willamette Valley Vineyards, Turner OR

Wine Tasting by appointment

Yoga at the Vineyard ~ see you next summer!


OSO, Silverton OR

Uncorked! Wine Club Tasting at 6PM the 1st and 3rd Wednesdays each month 

A Class & A Glass! Yoga on Tuesdays at 6PM (*glass is optional)


Rise Community Yoga, Silverton OR

Slow Flow Yoga on Saturdays at 9:30AM @OSO Silverton

 10/5, 10/12, 10/26, 11/2, 11/16, 11/23, 12/7, 12/21


Silverton Foxes Football Team, Silverton OR (private)

Keeping our football team flexible every Saturday morning at 8AM!


Confluence Art Center, Scotts Mills OR

See you next summer!



Additional Seasonal Workshops & Special Events TBD

Court of Master Sommeliers ~ Level 1

Wine & Spirits Education Trust ~ Level 2

Certified Oregon Wine Expert™ 

Yoga Alliance Experienced-Registered Yoga Teacher 500hr 

Yoga Alliance Certified Education Provider

Certified Yin Yoga & Yoga Nidra Facilitator

Reiki & Cyrstal Master

Aromatherapist & Ayurveda Specialist